I am excited that I get to help individuals with scientifically proven coping strategies on how to overcome their fears, stress and pain. More often than not, fear of the unknown or stress can lead to all kinds of mood disorders and physical symptoms. Magic Minds Coaching is about teaching invaluable intervention and stress prevention strategies that can help individuals shift their mindset and bring awareness from where they are mentally, to where they want to go.
My journey into health and wellbeing began as remedial massage therapist in 2008. As part of my growth and development, I obtained a Bachelors degree in Exercise Sport Science at the University of Newcastle. I integrated both modalities to treat various health ailments including, emotional pain, musculoskeletal injuries, and mindfulness.
During my time as a health and wellbeing practitioner, I discovered that some patients relied heavily on treatment and never seemed to get better despite my attempts to ease their symptoms. These patients were never free from physical and or emotional pain. In other words, their perception of themselves (mentally), often manifested as physical pain. The mind + body connection is a strong one, and one can not experience harmony if it is out of synchronicity.
During my practise I started to integrate mindset, mindfulness and Neural Linguists Programming (NLP) as part of my treatment elements. The results were promising and inspiring as I noticed an instant shift within individual posture, language and focus.
We have been programmed certain beliefs about ourselves, and our place in the world. Those beliefs dictate the results we get in our life. Ultimately, if those limiting beliefs are not actioned in an appropriate manner, this could lead individuals into believing they have physical symptoms, when in fact they only “think” they do.
Whether you want to be physically or emotionally pain free, or you want to transform your body, achieve your goals or you just want to do something great in life. You CAN have it all. Marianne Williamson once said “If you feel like you’re wasting your life’s potential, you are”. The truth is, you have far more power and potential than you can dream about.
Over the last couple of years, I have submerged myself into personal development and post graduate courses so that I can gain a deeper level of understanding on how our mind and brain works. Understanding the two is truly the missing link to knowing how to create magic in your life!
- Pursue growth and contribution
- Help others meet ALL of their needs in a positive and effective way
- Provide fun and interactive ways to become creative
- Support clients in their need to become self sufficient and independent
- Build relationships that rely on trustworthiness and honesty
- Continue to educate and inspire others
- Be committed to meeting client’s needs
- Live by example
- Allow for safe environment and commitment to privacy
- Become a leader and teaching others leadership skills
“Setting Goals Is The First Step In Turning The Invisible Into The Visible”
Are you ready to create change in your life, become happier, and live the life you have always dreamed of? If you answered “Yes!” to any of these questions, I’d love to work with you. I invite you to schedule your FREE enrolment session.
I look forward to speaking with you soon!