Current scientific evidence tells us that the old story that’s implanted in our minds for generations is no longer valid and we don’t have to accept the belief. These self limiting beliefs have caused self sabotage and unhealthy habits.
The good news is that we can get rid of the old story and create a new story, one that serves us on multiple levels and build healthy and sustainable solutions towards our family and those that surrounds us.
In order to create this new story, we must first acknowledge the old story. Then we tap in to our inner strength, our super powers, to align ourselves with the good that we desire.
The truth is you are worthy, you are strong, you are a force to be reckoned with.

Workshop Objective:
 To gain an understanding of how to identify better health and wellbeing by learning powerful, scientifically proven skills.

Who Should Attend? Anyone who is needing a change in the way they think, act and live. Individuals wanting to create long term change in their life and start achieving the results they truly desire.

In this one-day workshop, you will discover the difference between what you consciously want, and the results you’re actually getting. For instance, you want to feel peaceful and confident. Instead, you’re anxious and fearful. You want to have a fulfilling career you love. Instead, you feel stuck in a job that drains your joy and energy. You want abundance and freedom. Instead, you experience lack and the sense of oppression that comes with it.

If you’ve experienced repetitive negative patterns in your life that you don’t know how to break. Things like going in and out of debt… a history of unhealthy relationships … a cycle of weight loss and gain … or a consistently negative, pessimistic mindset.

Then this workshop is for you !

If you’re fed up with things as they are in one or more areas of your life, and you’re willing to put in the time and effort to change them once and for all.

Then this workshop is for you !

Key takeaways:

  • Learn how to improve your relationship, with YOURSELF
  • Understand how your mind works to achieve the best possible results
  • Be involved in a fun, supportive environment while feeling uplifted and energised
  • Discover the tools you need to stay focused and improve your confidence
  • Increase your confidence, self-worth and self-esteem
  • Improve your internal dialog with yourself and everyone around you
  • Identify the paradigms that are stopping you from moving forward
  • Align yourself with the best possible version of yourself
  • Learn how to set goals, take action and achieve them

“All that we are arises with our thoughts. With our thoughts, we make the world.” Buddha

What others had to say: 

“I really enjoyed the practical aspect of the workshop. I would definitely recommend this to friends” Kelly G

“This was amazing. As women we tend to have a lot of self doubt but you have helped me see I can do anything I believe in”

“You are wonderful, inspiring and a try teacher of the mind. Thank you for helping me begin my journey to being my true self” Jade M

“Tonight was very positive and opened many thoughts to allow us to think about ways to change our selves. First experience in a course like this, I loved it!” Amber


-Light Lunch will be provided
-Complimentary coffee & tea